Gluten Free Cooking Class November 1st, 2014

gf-cooking-classDo You Wish You Could:

  • Answer the question “What’s For Dinner” with ease?
  • Zip in and out of the grocery store and know what should be in your shopping basket?
  • Put wholesome and nourishing foods on the table in no time flat?
  • Lose weight AND keep it off?

After completing this workshop series you will become confident in your food
choices, get nourishing dinners on the table in 15 minutes, and find your body’s
natural weight with ease!

3 Week Series:

Three Essential Skills for Fast, Flavorful and Healthful Meals

Oct 18: 1:30-3pm
Oct 25: 1:30-3pm
Nov 1: 1:30-4:30

Session 1: Decoding Nutrition Labels
Session 2: Foundational Food Skills: Meal Planning Like a Pro
Session 3: Streamline Kitchen Time – Gluten Free Cooking Class 1 Recipe, 8 Meals

Prices: All 3: $70
Individual: $25-$40

Register: www.healthbean.ca OR call Selena 778-990-6047

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About David E. Fowler

Online marketing expert via https://ppcsolutions.ca I own and operate an internet marketing agency and consultancy targeting small businesses to optimize their internet marketing budgets. My focus is on setting up, monitoring, and optimizing pay-per-click (PPC) advertising campaigns be it on Google AdWords, Bing Ads, or Facebook Ads. I also provide ongoing web site management and update services, site redesign, content management, search engine optimization (SEO), and social media marketing (SMM).