Choices Offers Cooking Classes

ChoicesThis month the Choices Nutrition Team is conducting some interesting cooking classes, and hands-on cooking sessions, and film screenings that could be appropriate for patients, dietitians, or other health care staff.

The Kelowna classes,  at 1397 Harvey Avenue, are as follows:

Cooking Class for Food Sensitivities: Cook Without Compromise

  • Conducted by Choices’ Chef Antonio and Nadene Shirtliff (with a Masters in Nutrition and a former RD).
  • Tuesday, October 28, 2014 6 pm-8 pm (cost $20)
  • Are you struggling with food sensitivities? Do you dread cooking meals at home to suit your specialized diet like: dairy free, gluten-free or low FODMAP Choices’ Chef Antonio and nutritionist and former Dietitian, Nadene Shirtliff, are here to help you enjoy meals again! Join them for this cooking class for recipe tasting, and learn how to cook delicious food within your dietary guidelines. Recipes will be provided.

GMO OMG Screening & Discussion

  • Thursday October 23, 2014 7 pm-9 pm (FREE)

For all upcoming event registration  call 250-862-4864 (for Kelowna) or visit Customer Service in store.

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