What is Celiac Disease?

Celiac disease (CD) is an auto-immune disease and a permanent intolerance to gluten, a protein found in various wheats (e.g., durum, kamut, spelt), rye, barley and triticale. Gluten consumption causes damage to the absorptive surface of the small intestine and can result in malnutrition, anemia, nutritional deficiencies and an increased risk of other diseases including osteoporosis, specific cancers of the gut and other autoimmune diseases.

Dermatitis herpetiformis (DH) is celiac disease of the skin, and is characterized by blistering, intensely itchy skin. The rash has a symmetrical distribution and is most frequently found on elbows, knees, buttocks, back of the neck, scalp and upper back. People with dermatitis herpetiformis can have gastrointestinal damage without obvious symptoms.


Celiac disease is an inherited condition. First degree relatives (parents, brothers, sisters and children) of individuals with celiac disease are at highest risk of having unrecognized celiac disease (5-15%). It can appear at any time in the life of a person with a hereditary predisposition to it. Environmental factors such as emotional stress, pregnancy, surgery, or an infection (e.g., travellers diarrhea, pneumonia) can sometimes trigger the onset of symptoms.


Recent research has revealed that celiac disease affects 1:100-200 people in the United States (1,2). Growing awareness of celiac disease, earlier diagnosis and improved blood screening point to the likelihood of similar prevalence figures in Canada.


The number and severity of symptoms associated with untreated celiac disease can vary greatly from person to person. In some cases, undiagnosed adults with celiac disease have only iron deficiency anemia without digestive or intestinal symptoms. The similarity of the symptoms of celiac disease with those of other conditions often leads to a misdiagnosis of irritable bowel syndrome, lactose intolerance, chronic fatigue syndrome or diverticulosis, thus delaying the diagnosis of celiac disease. The presence of obesity does not exclude the diagnosis of celiac disease.

The following symptoms may occur individually or in combination among children or adults.

  • anemia – iron, folate or B12 deficiency
  • mouth ulcers/canker sores
  • extreme weakness and fatigue
  • weight loss
  • deficiency of vitamins A, D, E, K
  • easy bruising
  • recurring/persistent diarrhea
  • bone/joint pain
  • constipation
  • swelling of ankles and hands
  • abdominal bloating, pain, cramping or gas
  • lactose intolerance
  • indigestion and nausea
  • depression
  • menstrual irregularities
  • migraine
  • infertility/miscarriages

Additional Symptoms in Children

  • delayed growth
  • delayed puberty
  • irritability and behavioural changes
  • dental enamel abnormalities
  • vomiting

Associated Conditions

Celiac disease often occurs with other diseases. If you have any of the following conditions, consider having your blood tested for celiac disease.

  • family history of celiac disease
  • osteoporosis
  • type 1 diabetes mellitus
  • lymphoma
  • autoimmune thyroid disease
  • Down syndrome, Turner syndrome
  • unexplained liver enzyme elevations
  • autoimmune hepatitis
  • infertility


Recent Canadian and US studies report significant delays in diagnosis (3,4). Excellent blood tests to detect endomysial (EMA) and tissue transglutaminase (tTG) antibodies are now available to screen for celiac disease in people with mild or atypical symptoms and those in high risk groups. Such tests may suggest that a person has celiac disease, but they do not replace the need for an intestinal biopsy. Small intestinal biopsies are the ONLY definitive means of diagnosing celiac disease. A GLUTEN-FREE DIET SHOULD NOT BE STARTED BEFORE THE BLOOD TESTS AND BIOPSIES ARE DONE, since it can interfere with making an accurate diagnosis.



A strict gluten-free diet will enable recovery of the gut, and may reduce the risk of developing other associated diseases and complications. Because of the complexity of the gluten-free diet, patients should be referred to a registered dietitian with expertise in celiac disease for nutrition assessment, education and follow-up. Regular follow-up with your physician is also recommended. All persons with celiac disease are encouraged to join the Canadian Celiac Association and their local chapter for valuable practical information and ongoing support. The safety of oats in celiac disease is controversial. Over the last few years some clinical studies have shown that small amounts of un-contaminated oats may be safe for some adults and children with celiac disease. The availability of pure oats remains a problem since most commercially available oats are contaminated with gluten. Individuals must ensure that the oats they are buying are free from gluten contamination. Go to the CCA website for our position statement on oats. http://www.celiac.ca.

Free Downloadable Brochures

The brochures below are in printable PDF format:

Celiac Disease Online Course

The CCA self learning course is designed for those people who have an interest in learning about celiac disease. This $50 course will be of great use for health care workers such as personal support workers, licensed practical nurses, workers in senior’s residences, day care workers, schools and meals on wheels. In particular people who are involved in any way in the preparation and serving of meals to persons with celiac disease such as chefs, cooks, children day care workers, school cafeteria workers, volunteers, family and friends.  For more details visit http://www.celiac.ca/wp/

Canadian Celiac Association Mission Statement

The Canadian Celiac Association is a national organization dedicated to providing services and support to persons with celiac disease and dermatitis herpetiformis through programs of awareness, advocacy, education and research.

About the Kelowna Chapter of the CCA

The Kelowna Chapter, perhaps a little too specifically named, serves the entire southern interior of British Columbia, Canada including Shuswap, Okanagan, and Kootenays. There are CCA chapters in Vancouver, Kamloops, and Victoria and through out Canada.


  1. NIH consensus document web link: http://consensus.nih.gov/cons/118/118cdc_intro.htm
  2. Fasano A, Berti I, Gerarduzzi T, et al. Prevalence of celiac disease in at-risk and not-at-risk groups in the United States. Arch Intern Med 2003; 163:286-292.
  3.  Cranney A, Zarkadas M, Graham ID, Switzer C. Canadian Health Survey – Ottawa Pilot. Biomed Central 2003;3:8.
  4. Green PHA, Stavropoulos SN, Panagi SG, et al. Characteristics of adult celiac disease in the USA: results of a national survey. Am J Gastroenterol 2001;96:126-131.

The above information is provided by permission of the Calgary Chapter of the Canadian Celiac Association.


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The information provided in this website and in all of our printed materials has been compiled and published in good faith using all reasonable efforts and the most current information available. However, more recent information may have become available which may make the information obsolete, incomplete or inaccurate. As a result, the information provided is subject to amendment.

Also, the information provided in this website and in all of our printed materials cannot replace consultations with qualified health-care professionals and nutritionists to meet your individual medical needs. You should not rely on this information as a substitute for professional medical and nutritional advice or recommendations. You should always seek the advice of a qualified health care professional with any questions you may have.

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