CBC Radio Panel: Are wheat-free diets a fad?

wheat-bellyAre wheat-free diets a fad?  That was the discussion on a February 7th radio panel on the CBC Radio One program “Q.”

On the panel was Dr. William Davis, author of the popular book Wheat Belly. Davis argues that wheat is a public health hazard.  Davis’ book has been a best seller and he’s winning lots of converts.

Also on the panel was Timothy Caulfield, Canada Research Chair in Health Law and Policy at the University of Alberta. He’s also the author of  The Cure For Everything: Untangling the Twisted Messages About Health, Fitness and Happiness. He represents the scientific community who remain skeptical about the benefits of a wheat-free diet with the exception of people with specific affiliations such as celiac disease.

It was a very interesting panel.  Worth a listen.

Listen to the full panel discussion. (22 minutes)

New book – Wheat Belly

Book Description Courtesy Amazon.ca

Wheat BellyA renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is the founder of the TrackYourPlaque.com program. He lives in Wisconsin.

Hardcover: 304 pages
Publisher: Rodale Books (August 30, 2011)
Language: English
ISBN-10: 1609611543
ISBN-13: 978-1609611545
Product Dimensions: 9.1 x 6 x 1 inches

Official book web site
Buy on Amazon.ca